WHAT'S YOUR EMOTIONAL POSTURE?
The Quality of Your Emotional State is the Quality of Your Life.
FIND HARMONY IN THE ALIGNMENT OF YOUR HEART AND MIND
LEARN THE LIMITING BELIEFS AND PATTERNS THAT INTERFERE
WITH THE HIGHEST EXPRESSION OF YOUR SELF.
.

Our Mission
We guide accomplished, ready-for-change professionals from destructive thought patterns and emotional turmoil to internal mastery and psychological freedom, enabling them to build healthier relationships, achieve greater success, and experience daily joy.

Our
Story
Emotional Posture emerged from recognizing that conventional wellness approaches alone couldn't create lasting internal peace. After witnessing remarkable transformations in both clinical settings and controlled trials, we're driven by recent evidence showing how these principles create lasting positive emotional states and improved cognitive function across diverse populations. Our work continues today because we've proven that anyone, regardless of background, can access these tools to rewire their brain, retrain their nervous system, and experience profound improvements in their health, relationships, and daily joy. We believe mental wellness deserves the same attention as physical health, and our recent success stories confirm that positive emotional states aren't just possible, they're predictable when you apply the right principles.
Who We Work With
EXCEPTIONALLY MOTIVATED INDIVIDUALS
We are here to support you if you are committed to taking action that leads to transformative change and sustained levels of awareness and reciprocity in life.
HiGH-ACHIEVERS/EXECUTIVES
We guide accomplished, ready-for-change professionals from destructive thought patterns and emotional turmoil to internal mastery and psychological freedom, enabling them to build healthier relationships, achieve greater success, and experience daily joy.
ORGANIZATIONS
We collaborate with organizational leaders and teams to offer holistic solutions for improved mental well-being. Our clinical expertise focuses on the Emotional Tone of an environment and how such impacts target goals. The Emotional Posture curriculum that our Founder created aims to empower people to access their innate internal resources, in order to create greater harmony in a target setting.
COLETTE SINCLAIR, PH.D

Leading Mental Wellness Innovator Founder | Clinical Psychologist | Emotional Posture Author | Emotional Tone Expert
"Mental Wellness” is our treatment standard.
With a steadfast commitment to holistic mental health, Integrated Mental Wellness, leverages twenty years of expertise in psychological and emotional well-being.
The fusion of nutritional understanding with psychological practices at our company underscores a pioneering approach to mental wellness that prioritizes self-awareness and long-term growth.
We champion educational methods to dismantle limiting beliefs, thereby enhancing emotional states and elevating consciousness for both individuals and collectives.
Our innovative Emotional Posture curriculum reflects my dedication to arming individuals with the knowledge to unlock their innate potential, fostering harmony across diverse environments.

“Everything Is Energy.”
Albert Einstein
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227 N. El Camino Real, Suite 201 Encinitas, CA, 92024
(760) 815-2406